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Seeking Therapy, No Shame

By Andrea Wise-Brown, M.Ed,LPC It was a Thursday morning at 9:55am when the doorbell of my suite rang. I went out in the waiting area where a man pushed me into my office while introducing himself. He...

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What to eat or what not to eat? That is the question!

By Anthea G. Noel RN, BSN, SANE There has been so much focus on Vegetarianism and Veganism lately, as many celebrities are opting for alternative eating lifestyles.  My vegetarian journey began almost...

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